At AnamVR, our team is dedicated to revolutionising the mental wellness space by offering accessible, affordable, and convenient solutions for anxiety and mood-related issues.
By integrating virtual reality (VR), gamification, cognitive-behavioural therapy (CBT), mood management techniques, lessons, and mindfulness exercises, we aim to ensure that effective treatment is readily available in the comfort of your own home, accessible right from your smartphone.
Immerse yourself in our VR-based exercises aimed at enhancing anxiety management techniques.
Traverse through gamified settings that ignite motivation and inspire mindfulness and resilience within you.
Dive into this dynamic virtual environment, where every interaction serves as a step towards mastering techniques for a calmer, more resilient mind.
Easily track your mood throughout the day, with the flexibility to log up to three times daily.
Dive deeper into your emotional patterns and progress with our robust analytics, providing valuable insights into your mood fluctuations over time.
Find solace and support in our curated selection of situational-based meditations within the Relief Hub.
Custom made to address various presentations of mood and anxiety-related issues, these meditations are designed to empower you to navigate life's challenges and offer you a moment of peace.
Delve into the fundamentals of cognitive-behavioural therapy (CBT) with our engaging lessons.
Learn practical strategies to apply CBT principles to your daily life, equipping yourself with a comprehensive toolkit to manage life's curveballs effectively.